I've been doing my new edge diet idea for almost a week now and I realized I could improve some things, so here's an updated version, feel free to follow along, but be careful and take care of yourself. I will try and post my calories at the end of every week. Here's the new rules:
Current Goal: Lose 5 KG / 11 lbs
Methods:
Indicators:
Rewards:
Punishments:
If I am over the daily caloric restriction (except if I do exercise to compensate):
If I ruin without permission:
If I am over my weekly caloric restriction:
I will write an essay (min 500 words) on why I was over my weekly caloric restriction. I will post the essay on bdsmlr. I will degrade myself in the essay, but also use it to earnestly learn from my mistakes. It must include the following:
If I orgasmed without permission:
I will write an essay (min 500 words) on why I am a stupid, greedy slut that cannot keep her self from cumming without permission, must include the following:
These rules are in place until I reach my current goal weight of 80kg / 176lbs